These little things practically run your life. Get up for work, brush your teeth, get dressed, start your car, leave the house, and so on. Without routines, you’re a hectic person with no idea of what is going on.
About a week ago, I had a sudden burst of “become a better person” that was running through my head. In my last post, I stated that I’m now signed up for a certificate program through a community college, but I didn’t stop there.
That night I jumped in the soul sucking, false reality inducing app that is Pinterest (honestly though, I love this app…but it sucks me in every time) and started looking up workouts. The workout search turned into yoga poses, which led to meditation searches, and suddenly I have a folder on my phone named “healthy you”. I sat back and started thinking, “how can I make sure that I do this every day? I need some sort of routine“. I probably shouldn’t have been making promises to myself that I may or may not live up to, but I did, and here we are.
The notebook page is sitting on my nightstand, and the first line is wake up at 5:30 am. Whoa, past me. I know you want to do good but 5:30?! That’s prime pillow time for me.
The next line is to wash my face. Which I don’t mind, however, expecting me, barely awake at 5:30 am to handle liquid soap on the same area as my eyes is a bad idea.
Next is yoga, and honestly this is my favorite one. There’s the right amount of burn, and only 7 minutes needed.
Somewhere along the line I have to hydrate…and water and I don’t mix. So I’ve opted for a glass of water instead of a bottle.
After hydration, I have a short workout to do, which honestly isn’t too bad. I push through every push up, nearly cry during the crunches, and jiggle my way through the jumping jacks.
More hydration happens when I’m able to pull myself off the floor. So much for washing my face this morning, since now it’s currently covered in sweat and tears.
Breakfast time, I suppose. The problem with this, I don’t eat in the morning. Every time I do, I end up feeling really sick. I choke down some scrambled eggs and maybe a little toast.
Journal time, or in this case, finishing up the blog post. In the future, I’ll probably use some prompts from the soul sucking app so I can do better at posting on this. Sorry blog…you’ve been abandoned in the past, but I can do better.
Finally it’s time for coffee. Now I love coffee as much as the next person, so going from 5:30 to probably 6:30 is super hard. I have to learn to force myself to wake up AND get motivated to move around? Come on…….just a little sip…..
Sure, I poke fun at this routine. Heck there have been days where I wake up facing the notepad, then turn over like it’s not even there. I know there are things I need to work on, and this routine will start showing it’s benefits. I just have to look at it with an open mind…and half open sleepy eyes.
Until I get to that point, I’ll be at my kitchen table, poking fun at the thing and browsing pinterest while wondering why I feel so crappy. One day I’ll learn!